0 Question: how much do you sleep? Keywords: sleep Asked by SAYr9 to Ellen, Elliot, Hazel, Rupesh, Thomas on 10 Jun 2016.
Elliot Jokl answered on 10 Jun 2016:
Hello and thanks for the question!
I recently got a Fitbit for my birthday, which measures my heart rate and how much I move, and also tells me how long I sleep. So I can tell you the average amount of sleep I had in the last week is a little under 7 hours.
Thomas Biggans answered on 11 Jun 2016:
On average I’d say maybe 8 hours a night, I do like my sleep
Rupesh Paudyal answered on 13 Jun 2016:
I need my sleep – at least 8 hours during the working days, and 9 hours during the weekends.
Hazel Garvie-Cook answered on 15 Jun 2016:
I like to get around 8 hours sleep. I like my sleep and can get a bit grumpy if I don’t get enough!
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